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Welcome to My Favorite Day, PLLC counseling & art therapy. If you're here that means you are checking out what we have to offer either for yourself or someone that you care about. Please have a look around and if you think we may be a good fit, please send me an email from the contact page of this site and we can schedule a free 15 minute consultation and go from there.
Our Mission
It is the mission of My Favorite Day, PLLC to provide quality, comprehensive and inclusive clinical mental health treatment to individuals that identify as women to promote healing and mental wellness in order to improve one's life, relationships, self-worth, mood and outlook on life.
Who Do We Treat?
- Women identifying individuals starting at age 14 and up
- Adults with intellectual and developmental disabilities (IDD) ages 22 and up
- Adults on the Autism Spectrum and/or neurodivergent ages 22 and up
What Do We Treat?
- Anxiety
- Depression
- Mood Disorders
- Behaviors such as procrastination, perfectionism, avoidance, negative self-talk, harsh judgement of self or others
- Relationship & Family Conflict
- Grief & Loss
- Life Transitions
- Caretakers of Aging Parents
- Parenting Issues
- Trauma
- Sexual Abuse
- PTSD
- ADHD
Why is it called My Favorite Day?
The name My Favorite Day was inspired by an art therapy projective assessment called "My Favorite Kind of Day" created by Trudy Manning. Identifying and articulating what a good day looks like for us is helpful when we engage in our own personal journey of life-sculpting. We are each responsible for our own happiness. It's not always easy, however seeking help from a licensed professional counselor can help one create a life where they are thriving and not just surviving.