TRESSIE SEEGERS
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Welcome to My Favorite Day, PLLC counseling & art therapy. If you're here that means you are checking out what we have to offer either for yourself or someone that you care about. Please reach out if you would like to have a free 15 minute consultation or schedule an intake appointment. We would love to hear from you. 

Our Mission

It is the mission of My Favorite Day, PLLC to provide quality, comprehensive and inclusive clinical mental health treatment through counseling and art therapy to promote healing and mental wellness in order to improve one's life, relationships and self-worth. We offer in-person sessions as well as Telehealth sessions through Zoom. 

Who Do We Treat?

  • Adults and adolescents ages 14 and up 
  • Adults with intellectual and developmental disabilities (IDD) ages 22 and up
  • Adults on the Autism Spectrum ages 22 and up
  • Adults that are neurodivergent ages 22 and up

What Do We Treat?

  • Anxiety
  • Depression
  • Mood disorders
  • ADHD
  • Trauma
  • Sexual Abuse
  • PTSD
  • Relationship & Family Conflict
  • Grief & Loss
  • Life Transitions
  • Parenting Issues 

Why is it called My Favorite Day?

The name My Favorite Day was inspired by an art therapy projective assessment called "My Favorite Kind of Day" created by Trudy Manning. Identifying and articulating what a good day looks like for us is helpful when we engage in our own personal journey of life-sculpting. We are each responsible for our own happiness. It's not always easy, however seeking help from a licensed professional counselor can help one create a life where they are thriving and not just surviving. 
Click Here to Contact My Favorite Day
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  • Home
  • About
  • ART THERAPY
  • Groups
  • Contact
  • Rates & Insurance
  • YOGA