Welcome to My Favorite Day, PLLC counseling & art therapy. If you're here that means you are checking out what we have to offer either for yourself or someone that you care about. Please reach out if you would like to have a free 15 minute consultation or schedule an intake appointment. We would love to hear from you.
It is the mission of My Favorite Day, PLLC to provide quality, comprehensive and inclusive clinical mental health treatment through counseling and art therapy to promote healing and mental wellness in order to improve one's life, relationships and self-worth. We offer in-person sessions as well as Telehealth sessions through Zoom.
Who Do We Treat?
My Favorite Day provides inclusive services to the general population of adults and adolescents (starting at age 14) in both individual and/or group therapy sessions. It is a safe space that supports neurodivergent and neurotypical folx of all orientations and preferences as well as adults with intellectual and developmental disabilities (IDD) and those on the Autism spectrum.
What Do We Treat?
We treat people struggling with anxiety, depression, OCD, mood disorders, ADHD, divorce issues, family conflict, grief & loss, life transitions, parenting issues, trauma, sexual abuse, PTSD, relationship and gender issues. My Favorite Day supports body positivity and all gender orientations.
Why is it called My Favorite Day?
The name My Favorite Day was inspired by an art therapy projective assessment called "My Favorite Kind of Day" created by Trudy Manning. Identifying and articulating what a good day looks like for us is helpful when we engage in our own personal journey of life-sculpting. We are each responsible for our own happiness. It's not always easy, however seeking help from a licensed professional counselor can help one create a life where they are thriving and not just surviving.