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Clinical Mental Health Treatment & Guided Meditation for Women
Welcome to My Favorite Day, PLLC counseling & art therapy. I'm Tressie Seegers and I am a licensed professional counselor, registered art therapist and an immersive meditation guide. Have a look around and if you think we may be a good fit, please reach out and we can schedule a free 15 minute consultation and go from there.
I specialize in treatment for women because I enjoy working with them in every stage of life from launching into adulthood, raising a family, caring for aging parents and beyond. I understand the issues that women face and the multifaceted roles that can lead to feelings of depression, anxiety, hopelessness and being overwhelmed. Women are an integral part of our social order and the backbone of our society. When women are able to reach their full potential, the fabric of our families and society is galvanized through their strength.
I specialize in treatment for women because I enjoy working with them in every stage of life from launching into adulthood, raising a family, caring for aging parents and beyond. I understand the issues that women face and the multifaceted roles that can lead to feelings of depression, anxiety, hopelessness and being overwhelmed. Women are an integral part of our social order and the backbone of our society. When women are able to reach their full potential, the fabric of our families and society is galvanized through their strength.
My Favorite Day's Mission
It is the mission of My Favorite Day, PLLC to provide quality, comprehensive and inclusive clinical mental health treatment to individuals that identify as women to promote healing and mental wellness in order to improve the quality of one's life, relationships, self-worth, mood, mental well-being and outlook on life.
Sessions Currently Available
- In-Person Weekly Sessions: Full
- Online Sessions: Full
- Medicaid Sessions: Full
- Waiting List: If you would like to be placed on the waiting list, please contact My Favorite Day, PLLC through the contact page of this site, the button below or email tressie.myfavoriteday@gmail.com with your name, contact information, insurance, preference of in-person or online and the days/times you prefer
Issues Treated
- Anxiety
- Depression
- Mood Disorders
- Behaviors such as procrastination, perfectionism, avoidance, negative self-talk, harsh judgement of self or others
- Relationship & Family Conflict
- Grief & Loss
- Life Transitions
- Caretakers of Aging Parents
- Parenting Issues
- Trauma
- Sexual Abuse
- PTSD
- ADHD/ADD
Why is it called My Favorite Day?
The name My Favorite Day was inspired by an art therapy projective assessment called "My Favorite Kind of Day" created by Trudy Manning. Identifying and articulating what a good day looks like can be helpful when we engage in our own personal journey of life-sculpting, that is creating the life that we want to live. We are each responsible for our own happiness. It's not always easy, however seeking help from a licensed professional counselor can help one create a life where they are thriving and not just surviving.
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